Restorative Yoga Class @ ALIGN Bodywork & Yoga

For newbies to advanced beginning students interested in studying yoga in a systematic, progressive sequence with a focus on mind-body connection. Classes are semi-private ranging from 1-6 students.

This class is great for brand new students or those wishing to advance their self-awareness while studying yoga. It is also perfect for the student that wants a no-risk way of strengthening their entire body while relaxing their mind.