Yoga for Healing at OCC

Date and Time

Sunday Mar 25, 2018

Dates/times are listed in description

Location

Gymnasium - Aerobics

Fees/Admission

Prices are listed in description

Website

http://www.orangecoastcollege.edu/commed

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Description

Yoga for Healing
Learn conscious breathing and posture to heal yourself with the therapeutic practice of Hatha Yoga. Bring your aches and pains to class. Special attention will be given to spine, lower back, neck, and shoulder issues.
Dates: Sunday, Tuesday, Thursday March 25 – March 3 (no class 4/1)
Time: Sundays 9:30 AM – 11 AM, Tuesday and Thursday 5:45 PM – 6:45 PM
Fee: $79 for six-week session, or pay drop-in fee of $10/class