• Tai Chi-Qi Gong

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    Name: Tai Chi-Qi Gong
    Date: February 24, 2019 - March 31, 2019
    Event Description:
    This unique Tai Chi-Qi Gong class promotes overall health and has been shown to improve balance, flexibility, and muscle strength. Past and current participants report noticeable relief from low back and leg pain, as well as hypertension and Parkinson’s symptoms. Come practice with us and learn to increase your energy and well-being while decreasing stress and anxiety. Dress warmly and wear comfortable clothing.
    Orange Coast College
    2701 Fairview Road
    Costa Mesa, CA 92626
    Student Center Classroom/OCC Quad Area
    Date/Time Information:
    Sundays, February 24 - March 31
    10:00 A.M. - 11:30 A.M.
    Contact Information:
    Laurie Eberhart
    $99 for Seniors (Ages 55+)
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