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Tai Chi-Qi Gong
Date and Time
Sunday Feb 24, 2019 Sunday Mar 31, 2019
Sundays, February 24 - March 31
10:00 A.M. - 11:30 A.M.Location
Orange Coast College
2701 Fairview Road
Costa Mesa, CA 92626
Student Center Classroom/OCC Quad Area
Fees/Admission
$129
$99 for Seniors (Ages 55+)Contact Information
Laurie Eberhart
Send EmailDescription
This unique Tai Chi-Qi Gong class promotes overall health and has been shown to improve balance, flexibility, and muscle strength. Past and current participants report noticeable relief from low back and leg pain, as well as hypertension and Parkinson’s symptoms. Come practice with us and learn to increase your energy and well-being while decreasing stress and anxiety. Dress warmly and wear comfortable clothing.
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