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ALIGN Yoga Level 1 Beginners 75 minute Small Group Class
Date and Time
Tuesday Oct 15, 2024
6:00 PM - 7:15 PM PDTTuesdays, 6:00pm - 7:15pm
Location
2900 Bristol St.
Building E, Suite 105
Costa Mesa, CA 92626Fees/Admission
$25
ALIGN Yoga Level 1 Beginners 75 minut...Description
In this Beginners Yoga, we focus on alignment, attention to detail, and awareness in movement and meditation as taught by BKS Iyengar.
The Asanas (poses) are introduced progressively and safely to ensure your growth, learning, and healing.
Great for office professionals, postnatal mommies, students "young at heart" and all students that are new to yoga and want to learn in a safe, small class environment. The class is meant to build strength, stamina, balance, and flexibility to help you to move with confidence.Images
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Costa Mesa Chamber of Commerce
Mailing Address (for all mailing correspondence): 1590 Adams Ave Suite 1226, Costa Mesa, CA 92628-1226
Physical Address: 1665 Scenic Ave. Ste 210, Costa Mesa, CA 92626