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  • SilverNinjas.com

    SilverNinjas.com

    Categories

    Fitness/GymsEducation and InstructionEducation-Dance/Gymnastics/Martial Arts/SoccerHealth & BeautySenior-Care & Services

    About Us

    DynamicStability is a series of simple, effective motions that test and enhance daily motion. These motions help prevent injury falls, build lean muscle, and increase bone density.

    Within one week the positive results become evident. As the motions are based on martial arts, they are fun, interesting, and as challenging as you like.