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            • SilverNinjas.com

              SilverNinjas.com

              Categories

              Fitness/GymsEducation and InstructionEducation-Dance/Gymnastics/Martial Arts/SoccerHealth & BeautySenior-Care & Services

              Hours:

              Online sessions are available for 6 to 6

              Driving Directions:

              Via Zoom

              About Us

              DynamicStability is a series of simple, effective motions that test and enhance daily motion. These motions help prevent injury falls, build lean muscle, and increase bone density.

              Within one week the positive results become evident. As the motions are based on martial arts, they are fun, interesting, and as challenging as you like.

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